Wellness 

YOGA - MEDITATION - SOUND THERAPY 

rooms may change

Monday, April 2

7:00-8:00 am  YOGA              (Arianna-Spiritual Gentle Yoga) -Ventana Room,  2nd Floor

7:00-8:00 am  MEDITATION    (Casey-Meditation Magic) - Room 2202, 2nd Floor

Tuesday, April 3

7:00-8:00 am  YOGA              (Casey-Yoga Medicine) - Ventana Room,  2nd Floor

7:00-8:00 am  MEDITATION    (Ricky-Silent Mantra) - Room 2202, 2nd Floor

5:45-6:45 pm GONG BATH      (Danielle) -Sound Therapy) - Upper Terrace, outdoors

Wednesday, April 4

7:00-8:00 am  YOGA             (Debbie-Yoga for the Scientist) - Ventana Room,  2nd Floor

7:00-8:00 am  MEDITATION   (Hannah-Heart Rhythm Meditation)  - Room  2202, 2nd Floor

4:30-5:30 pm  MEDITATION   (Stephan Bodian-Exploring Nature of Consciousness - Ventana Room 2nd Floor

Thursday, April 5

7:00-8:00 am  YOGA             (Sunanda-Yoga Therapy) - Ventana Room,  2nd Floor

7:00-8:00 am  MEDITATION   (Casey-Stillness) - Room 2205, 2nd Floor

Friday, April 6

4:30-5:30 pm YOGA               (Tamara Lee Standard-Jedi Yoga Consciousness Reset) -  Ventana Room,  2nd Floor

4:30-5:30 pm MEDITATION      (Ricky-Silent Mantra) -  Room 2205, 2nd Floor

Saturday, April 7

7:00-8:00 am  YOGA                (Casey-Yoga Mind Medicine)    - Ventana Room,  2nd Floor

7:00-8:00 am  MEDITATION      (Ricky-Silent Mantra and Sunrise Prayer of Gradtitude)  - Room 2205, 2nd Floor

5:30-6:30 pm GONG BATH       (Danielle-Sound Therapy)  - Upper Terrace, outdoors

Stephen Bodian - Meditation  

Casey Shaw Yoga & Meditation                

Debbie Barnett - Yoga                                         

Arianna Jimenez - Yoga   

Ricky Gelb,                                                           

Silent Mantra Meditation & Spirituality                            

 Sunanda - Yoga 

  Hannah Ebner - Heart Rhythm Meditation

Danielle Dvorak - Gong Bath Meditation 

Tamara Lee - Yoga